Are you afraid or embarrassed to take personal time off? I confess that I’m sometimes not one to talk because I love to feel the delicious exhilaration from my daily whirlwind.
Most of the time.
Every now and then, it’s time to STOP.
Just as every great musical composition would not be the same if you took away the spaces between the notes, sometimes our greatest inspiration comes when we are technically “doing nothing”.
Thank you @KirstenNunez and Sparkpeople for including some of my insights in their latest article about the essential role that PTO can play when you want to perform at your highest level. Have a look!
https://www.sparkpeople.com/resource/wellness_articles.asp?ID=2579
